Personal Training

We are here to help you achieve your indoor and outdoor climbing goals. Based on your objectives, we tailor a program to capitalize on your strengths and to fully address your weaknesses so that we can turn your goals into accomplishments. Through continuous evaluation, your training will take on a whole new scope.

Your program will include:

  • Intensive climbing technique analysis and movement development
  • Mental focus and relaxation drills
  • Cross conditioning to increase performance and decrease injury

Everyone has natural talents and abilities. Training with one of our trainers and coaches will give you the confidence and knowledge to take those talents and hone them into skills and abilities that are truly rewarding.

 


Chris Wall, Training and Coaching Director
M.S. Exercise Physiology, NSCA CSCS, USAW Level 1 Certified Coach, MAT Specialist

Chris Wall is Boulder Rock Club’s head trainer and coach. He has been training and coaching climbers of all abilities for over 20 years. He has written performance and training articles for many climbing and conditioning magazines, and is currently the Chairman of USA Climbing’s Coaching Committee.

Chris holds a masters degree in exercise physiology and is an NSCA Certified Strength and Conditioning Specialist. He teaches climbing performance camps and seminars across the country and has worked with numerous trainers, exercise scientists, and coaches to develop a complete training philosophy and program that is fun, motivating, and delivers results.


Joslynn Corredor, Personal Trainer and Climbing Coach
BS Exercise & Sport, USAW Level 1 Certified Coach, ACE CPT 

joslynJoslynn Corredor strives to enable all of her athletes to achieve success, while sympathetic to their individualized needs. Creating an environment that encourages athletes to learn and develop indoor and outdoor confidence.

She holds a B.S. in Exercise Sport Science from Oregon State University, where she also competed as a NCAA D1 Cross-Country/ Track and Field Athlete. Joslynn has been a trainer for over 5 years with a USAW 1, ACE CPT, KIEP certification, and is working on her CSCS certification. Joslynn’s program design revolves around injury prevention and periodization of strength as the fundamental platform for performance. She understands needs of working professionals with outside commitments, family time, and other time constraints. Joslynn also has experience training D1 athletes, and clients recovering from orthopedic surgery and chronic injuries.


TRAINING AND COACHING PRICING

  1. $60-$80 per hour
  2. Group rates pricing based on requirements