Group Fitness Classes

For our members, we offer free fitness and yoga classes!  Sign up for all free classes begins 20 minutes prior to the class start time.  All classes are first come, first serve and you must be here in person to sign up (sorry, can’t sign in for your friend!).  Space is limited!

August 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Ski Conditioning w/ Coach Lucinda
2
3
4
5
  • Cry in the Dojo w/ Coach CWall
6
  • Women's Cry in the Dojo: w/ Coach Blanche
7
  • Cry in the Dojo w/ Coach CWall
8
  • Ski Conditioning w/ Coach Lucinda
9
10
11
12
  • Cry in the Dojo w/ Coach CWall
13
  • Women's Cry in the Dojo: w/ Coach Blanche
14
  • Cry in the Dojo w/ Coach CWall
15
  • Ski Conditioning w/ Coach Lucinda
16
17
18
19
  • Cry in the Dojo w/ Coach CWall
20
  • Women's Cry in the Dojo: w/ Coach Blanche
21
  • Cry in the Dojo w/ Coach CWall
22
  • Ski Conditioning w/ Coach Lucinda
23
24
25
26
  • Cry in the Dojo w/ Coach CWall
27
  • Women's Cry in the Dojo: w/ Coach Blanche
28
  • Cry in the Dojo w/ Coach CWall
29
  • Ski Conditioning w/ Coach Lucinda
30
31

FREE CLASSES

Cry In The Dojo:


Mondays 12-1pm w/ Coach CWall (Perpetual Motion Class)

**NEW CLASS** Women’s Cry in the Dojo Tuesdays 5:45pm-6:45pm w/ Coach Blanche! 

Wednesdays 12 – 1pm w/ Coach CWall

This cross training series is designed for the winter and spring training for the mountain athletes. Whether an alpinist, ice climber, back country skier, or show shoe enthusiast, this combination of strength and conditioning will help keep you out in front!.

**The BRC welcomes all who identify as feminine into our women’s programming.

Ski Conditioning for Greatness And Sustained Performance

Thursdays 5:45-6:45 w/ Coach Lucinda

This cardio driven experience is for the outdoor athlete that wants to bag the peak in style, get to the base ready to rumble, and get to the summit first! Bring some water and your A Game!

For more details, contact Chris Wall at 303-447-2804 ext. 120 or at cwall@boulderrockclub.com.

Looking for the Yoga schedule?  Click here!