Join Ingrid Bacher for this women’s only group program, a progressive climbing fitness conditioning course with an emphasis on the technical and mental aspects of sport climbing!
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Climb Like A Girl Courses include:
- Target climber’s goals
- Bouldering and route circuit training
- Climbing specific strength and power training
- Intermediate to advanced technique instruction and coaching
- Mental Tactics for Increasing Performance on lead
Climb Like A Girl: Winter Session 2020: Thursdays 7am-9am January 9th – February 27th – 8 weeks
Prerequisites: students must be able to onsight lead 5.10 at a minimum by the first day of class.
Cost:
Members – $196/one class a week, 8 week course
Non-members – $245/one class a week, 8 week course
Ingrid has been climbing since 1998, and has competed in several Regional and National Championships in Brazil. She studied physical education for 4 years in Brazil and Germany.
“Climbing has always been part of my life. Having the opportunity to share my passion and help others to improve their climbing skills is my biggest motivation to be a coach!”