Climb Like a Girl with Ingrid Bacher

This women’s only group program is a progressive climbing fitness conditioning course with an emphasis on the technical and mental aspects of sport climbing. Adult team programs like this will help you build stronger fundamentals and teach you the physical and mental skills that you need in order to advance your climbing. BRC welcomes all who identify as a woman into our women’s programming.

Climb Like A Girl Courses include:

  • Target climber’s goals
  • Bouldering and route circuit training
  • Climbing specific strength and power training
  • Intermediate to advanced technique instruction and coaching
  • Mental Tactics for Increasing Performance on lead

Prerequisites: Students must be able to onsight lead 5.10 at a minimum by the first day of class.

Details

When: Tuesdays 8am-10am

Next Sessions:

7/12-8/23

Cost: $180 (7 Week Program) Register ONLINE

Limit 6 People.

About Ingrid:

Ingrid has been climbing since 1998, and has competed in several Regional and National Championships in Brazil. She studied physical education for 4 years in Brazil and Germany.

“Climbing has always been part of my life. Having the opportunity to share my passion and help others to improve their climbing skills is my biggest motivation to be a coach!”