Hey everyone,
Here were are during the first week of our new training programs and we’ve got some results from the CWall Level 1 Test Day on Monday, 1/9/2012. I have to admit it was a little harder than I let on, but. . . well. . . tough. Everyone did a great job and really pushed themselves, especially during the Peaks and Valleys test. Here were the exercises that we used for the class if you are interested in re-creating this at home:
The summer temperatures are high and folks are cooling off at the lake. How does you core look in your swimsuit? Tone up with COREBLASTERS with Jess Elliot on Fridays at Noon. Monday’s Coreblaster Class is currently on hold, but will resume shortly.
Join us February 17th 7pm at the Boulder Rock Club for the Boulder Climbing Community (BCC) Winter Event. Featured speakers include Jim Erickson, Daniel Woods and Timmy O’Neill.
BRC member, Adam Scheer, wrote a great article on his blog, Climbing House , about his experience at the Boulder Climbing Series (BCS) this winter. Check it out and join us next year for another great season.
Link: Climbing House
Come one, come all for the final BCS comp this Friday and Saturday January 7th and 8th. Kick off the new year with a fun night at the Boulder Rock Club climbing on some sick climbs created by j-star, ng, pm, tm, sb, and t-nut. We will be featuring some new shapes by teknik, so come get your game face on!
Hey everyone,